INGREDIENTS: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase.
ALLERGY ADVICE: For allergens see ingredients in bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds.
HOW. WHEN. WHY.
WHAT DO PROTEIN SHAKES DO?
Gulping down Grenade’s Protein Shakes makes it easy hit your protein goals, ensuring you have enough of the precious macronutrient to aid muscle repair and growth following a workout. Foods that are rich in protein also take longer to digest. This gives your body a feeling of satiety, meaning you’re less likely to overeat.
ARE PROTEIN SHAKES GOOD FOR WEIGHT LOSS?
The simple answer is yes, protein shakes are good for weight loss, but only as part of a calorie-controlled diet. Consuming more calories than you burn on a regular basis can lead to an increase in weight. Plus, protein is harder for you to digest, meaning it tends to stay in your stomach longer, providing feelings of satiety.
HOW MANY CALORIES IN A PROTEIN SHAKE?
Each Grenade Protein Shake contains less than 211 calories per 330ml bottle.
HOW MUCH PROTEIN IN A PROTEIN SHAKE?
Grenade Protein Shakes are packed with 25g of protein per 330ml bottle.
WHEN SHOULD I CONSUME A GRENADE PROTEIN SHAKE?
Grenade Protein Shakes can be consumed in between meals for additional protein in a convenient, great tasting drink. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than two shakes per day.
ARE GRENADE PROTEIN SHAKES ON INFORMED SPORT?
Yes, Grenade Protein Shakes have gone through the Informed Sport testing process and are widely consumed by professional athletes and military personnel.
ARE GRENADE PROTEIN SHAKES SUITABLE FOR VEGETARIANS?
Yes, Grenade Protein Shakes are approved by the Vegetarian Society.